ocnellychan
Bio: I’m a newbie in this fitness world and even though I just finished school, I’m still learning. The best way I learn is through experience. Is it okay to call me different? Everyone does, because we each are individuals who have had different experiences through life. Health needs to be improved three way- diet, body, mind- As a Personal Trainer my job is to teach people how to take care of their bodies… I don’t know that much about food except the more organic it is the better it is for you. I am a huge fan of Spiritual health. I’m convinced that a lot of unhealthiness is linked to whatever it is that is going on in the mind. I like to link the two together because once the mind is free everything else leads to happiness.
ocnellychan 